The 30-Day Alzheimer's Solution by Ayesha and Dean Sherzai is a comprehensive guide to preventing cognitive decline through a healthy lifestyle. This hardcover textbook covers various subjects such as cooking, health and fitness, and medical practices. It has a total of 256 pages and is published by HarperCollins in 2021.
The book measures 9.2 inches in length, 8.2 inches in width, and 0.8 inches in height. It weighs 33.3 ounces and is in English language. The book is superb for individuals interested in health and healing, diseases of the nervous system (including Alzheimer's and dementia), internal medicine, and textbooks.
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